Most of us know that there are certain lifestyle factors that can increase the risk of cancer.
For example, Cancer Research UK explains that if, 10 years ago, everybody in the UK was a non-smoker, drank no alcohol, had a healthy diet, was more active and safe in the sun, then four in 10 cancer cases in the UK could potentially be avoided.
Of course, not all cancers can be prevented, but there are ways to reduce your risk.
And of course, finding cancer early can drastically improve outcomes for patients.
Some symptoms occur during mealtimes (Getty Stock Photo)
There are certain cancer symptoms that can occur during mealtimes.
If you notice any of these – or changes that are unusual for you – it’s best to seek medical advice from your GP.
Loss of appetite
If you regularly feel like you aren’t eating as much, or if you feel like you are getting full quicker than normal, you should see your GP.
It’s something that can easily be overlooked, but if you have noticed it for weeks on end, it’s worth a check-up.
Chewing and/or swallowing problems
Something that is a lot more noticeable and easier to single out is any problems you may have in chewing and swallowing your meals.
If you are undergoing regular pain to ingest your food, you should seek medical help.
Indigestion and heartburn
This might be common after a large or spicy meal, but if heartburn and indigestion continues for the majority of days over three weeks, it is important that you see a GP to see if it’s anything serious.
If you notice anything unusual, it’s best to seek medical advice (Getty Stock Photo)
Other things to look out for
It is also advised that dinner time is one of the key times in the day to look out for any of these problems.
If you have been suffering from a bloated or swollen tummy, it might be a sign of cancer, with it being a symptom for many conditions such as ovary or fallopian tube cancer.
Macmillan also ask that people to keep tabs on their bowel movements, and if there are any drastic changes that carry on for three weeks or more.
This could be consistent runny poo, hard poo, an increase in toilet visits, or even the presence of blood.
If you’ve been affected by any of these issues and want to speak to someone in confidence, contact Macmillan’s Cancer Support Line on 0808 808 00 00, 8am–8pm seven days a week.
