I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout

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I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified personal trainer in California, has just the routine.

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I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout

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