I’m a psychologist — 6 tips for battling seasonal affective disorder including ‘small’ tasks that make a big difference

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I’m a psychologist — 6 tips for battling seasonal affective disorder including ‘small’ tasks that make a big difference

“The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

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I’m a psychologist — 6 tips for battling seasonal affective disorder including ‘small’ tasks that make a big difference

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