Taking a sleep aid at night may prevent your brain from ‘cleaning’ itself while you’re out, new study finds

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Taking a sleep aid at night may prevent your brain from ‘cleaning’ itself while you’re out, new study finds

“More and more people are using sleep medication, and it’s really important to know if that’s healthy sleep,” said lead study author Natalie Hauglund.

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Taking a sleep aid at night may prevent your brain from ‘cleaning’ itself while you’re out, new study finds

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